Recipe of Any-night-of-the-week Italian Chicken Spaghetti Squash

Delicious, fresh and tasty.

Italian Chicken Spaghetti Squash.

Italian Chicken Spaghetti Squash

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, italian chicken spaghetti squash. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It's easy, it is quick, it tastes yummy. They are fine and they look fantastic. Italian Chicken Spaghetti Squash is something which I've loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Italian Chicken Spaghetti Squash:

  1. {Take 2 medium of chicken breasts OR tofu (either can also be removed from recipe).
  2. {Make ready 1 medium of spaghetti squash.
  3. {Prepare 1 cup of grape tomatoes, quartered.
  4. {Take 5 each of green onion, chopped fine.
  5. {Take 1 tbsp of minced garlic.
  6. {Prepare 1/4 cup of red wine.
  7. {Take 1 tbsp of balsamic vinegar.
  8. {Make ready of basil.
  9. {Take of oregano.
  10. {Make ready of salt & pepper.
  11. {Make ready 1 tsp of oil, I prefer grapeseed oil.

Steps to make Italian Chicken Spaghetti Squash:

  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min..
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step..
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan..
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste..
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce..
  6. Scoop out spaghetti squash with fork and add all of it to the pan..
  7. Add chicken/tofu (if using) back to pan and heat everything through..
  8. Serve!.

So that is going to wrap it up with this special food italian chicken spaghetti squash recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!