Simple Way to Prepare Super Quick Homemade Meal prep - Chinese Garlic Chicken Salad

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Meal prep - Chinese Garlic Chicken Salad.

Meal prep - Chinese Garlic Chicken Salad

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They're nice and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

  1. {Take 3 of boneless chicken thighs.
  2. {Get 3 of eggs.
  3. {Get 2 of medium or 1 large sweet potatoes.
  4. {Take of Spinach.
  5. {Take 1 of pomegranate.
  6. {Get 1 handful of cashew nuts.
  7. {Prepare of Cornflour.
  8. {Make ready 2 of garlic cloves.
  9. {Prepare 2 tablespoons of soy sauce.
  10. {Make ready 2 tablespoons of fish sauce.
  11. {Prepare 1 teaspoon of sesame oil.
  12. {Prepare of Salt and pepper.
  13. {Get 1 tablespoon of Rice wine.
  14. {Get 1 of small tin of sweet corn.
  15. {Make ready 1 pack of cherry tomatoes.

Steps to make Meal prep - Chinese Garlic Chicken Salad:

  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil..
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins..
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes..
  4. Add the sweet potato and boiled egg to the salad bowls when ready..
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel..
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts..
  7. Enjoy.

So that is going to wrap this up with this special food meal prep - chinese garlic chicken salad recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!