Step-by-Step Guide to Prepare Quick Tuna Spinach Rice Bowl

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Tuna Spinach Rice Bowl.

Tuna Spinach Rice Bowl

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, tuna spinach rice bowl. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Tuna Spinach Rice Bowl is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Tuna Spinach Rice Bowl is something which I've loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Spinach Rice Bowl:

  1. {Prepare of Cooked Rice 1 serving.
  2. {Make ready of Egg.
  3. {Take of <For Tuna>.
  4. {Take of Canned Tuna in Brine/Water *about 100g, drained.
  5. {Make ready of Spring Onion *finely chopped.
  6. {Make ready of Oyster Sauce OR Soy Sauce.
  7. {Get of Sugar.
  8. {Get of Sake (Rice Wine) 1 tablespoon *optional.
  9. {Take of <For Spinach>.
  10. {Take of *Note: Canned Tuna in Brine needs less seasoning.
  11. {Prepare of Baby Spinach Leaves.
  12. {Make ready of small clove Garlic *grated.
  13. {Make ready of Salt.
  14. {Prepare of Toasted Sesame Seeds.
  15. {Get of Sesame Oil.

Instructions to make Tuna Spinach Rice Bowl:

  1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone..
  2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water..
  3. Place the leaves and other ingredients in a bowl and mix well..
  4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ *Alternatively you can boil it..
  5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy..

So that is going to wrap it up with this exceptional food tuna spinach rice bowl recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!