Lentil & whey curry (Perfect Cooker recipe). Lentil is the common name for a small, bushy annual plant, Lens culinaris, of the legume family Fabaceae, characterized by slender, branched stems and edible, lens-shaped seeds growing in short, flat pods. Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Discover how to cook lentils, browse the best lentil recipes, watch how-to instructional cooking videos, and health and nutrition information. Today's video is all about the humble lentil, a protein-packed lens-shaped seed.

Lentil & whey curry (Perfect Cooker recipe) You want to make lentil soup. You pull out five half-full bags of five You might think that lentils are beans, and technically, you'd be right. Lentils are members of the legume.

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, lentil & whey curry (perfect cooker recipe). It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Lentil & whey curry (Perfect Cooker recipe) is one of the most favored of current trending meals in the world. It's appreciated by millions daily. It is simple, it is fast, it tastes yummy. Lentil & whey curry (Perfect Cooker recipe) is something which I've loved my entire life. They're nice and they look wonderful.

Lentil is the common name for a small, bushy annual plant, Lens culinaris, of the legume family Fabaceae, characterized by slender, branched stems and edible, lens-shaped seeds growing in short, flat pods. Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Discover how to cook lentils, browse the best lentil recipes, watch how-to instructional cooking videos, and health and nutrition information. Today's video is all about the humble lentil, a protein-packed lens-shaped seed.

To begin with this particular recipe, we must prepare a few ingredients. You can cook lentil & whey curry (perfect cooker recipe) using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Lentil & whey curry (Perfect Cooker recipe):

{Prepare of sprinkle of olive oil.
{Prepare 1/4 cup of red lentils.
{Take 1 clove of garlic, pressed or chopped into small pieces.
{Make ready 1/2 of medium sized onion, sliced.
{Take 1 tbsp of desiccated coconut.
{Get 1/4 tsp of chili powder.
{Take 1/2 tsp of ground cumin.
{Prepare 1/2 tsp of ground coriander.
{Take 1/4 tsp of turmeric.
{Get 1/2 cup of whey (or stock/water).
{Take 1 tsp of white wine vinegar (or apple cider vinegar).
{Get 1/2 of medium carrot, sliced in fairly thick pieces.
{Prepare 1/2 of red pepper, sliced.
{Prepare to taste of salt and pepper.

Lentils are one of the earliest domesticated crops, seen in the diets of ancient Rome and Egypt. Learn more about this staple legume. Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other benefits. From Middle English lentile, from Old French lentille from Latin lenticula, diminutive of lēns, from a Proto-Indo-European root shared by German Linse and Ancient Greek λάθυρος (láthuros).

Steps to make Lentil & whey curry (Perfect Cooker recipe):

Coat the Perfect Cooker cup with a sprinkle of olive oil.
Put the lentils in the Perfect Cooker pot with the garlic, onion, coconut and spices..
Add the whey (or other liquid, which could be any flavour of stock or other cooking liquid). I made cheese at the weekend, so have quite a lot of whey left over, so I used whey in the recipe tonight instead of my usual chicken stock. The whey adds a much sweeter flavour, and the white wine vinegar complements this to produce a balanced sweet and sour flavour..
Layer the vegetables on top - I used carrot and pepper tonight. Carrot works particularly well in this, producing a really sweet taste. The texture of carrot remains if you chop these roughly rather than into think slices..
You can also add some meat, such as slices of ham or chorizo, but I prefer this as a vegetarian dish..
That's it - press "cook" on the Perfect Cooker..
You can leave it to complete cooking undisturbed, but I generally give it a stir after about 10 minutes to stop lentils sticking to the bottom..
Spoon on to a plate/bowl top serve..
Optionally, add yoghurt and spinach leaves on top..

Lentil, small annual legume of the pea family and its nutritious edible seed. Lentils are rich in protein and dietary fiber and are one of the most ancient cultivated foods. Lentils are a wildly versatile, inexpensive, protein-packed ingredient. But it often seems like it's hard to know what to do with them. Lentils are one of the world's oldest health foods.

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